Publisher Description
Kettbell Fitness Workouts are becoming hugely popular with both men and women as a way to get in shape and control your weight and stamina. This app is mainly geared to the girls with it's 100 easy to follow video tuitional workout lessons. The app has many easy to use features: Why not take a look at the The Guided Tour to see how you can... 1/ play the lessons 2/ alter the lesson title 3/ alter the lesson description 4/ add your own user notes 5/ give your own rating to each lesson 6/ conveniently skip backwards and forwards between the lesson groups The lessons are far too numerous to list but include: Fitness - Kettlebells For Beginners - Tutorial 1 Insane Fat Burning Kettlebell Drill Girl does Mens Health SPARTACUS Workout Fitness - Killer Kettlebell Workout 12 minute kettlebell workout Fat Loss with Special Kettlebell Exercises by Katerina Pisetsky - Fitness Model Fitness - Addicted to Kettlebells Kettlebell Routine For a Total Body Workout Julies Tabata Kettlebell Circuit Fitness - Kettlebells - Make Me Lean Kettlebell Butts Guts Super Basic Kettlebell Workout for Beginners Fitness - Interval Training with Kettlebells hell Burn Fat Faster With Kettlebells Lower Body Kettlebell Fat Burn Kettlebell Basics by Lyzabeth Lopez Beginners Kettlebell Routine Kettlebell Leg Blaster Workout 28 kg Turkish Get Up at 123 lbs bodyweight Kettlebell Figure 8 Progressions Figure Eight Kettlebell Workout KettleBell Side Plank Press Lose your love handles with this KettleBell work out Cardio Core Kettle Bell Workout Holiday Kettlebell Rx w Krystal and Coach Dmitri Quick Fat Burning Kettlebell Workout Kettle-Bell circuit for MMA Fitness - Sexy Super Mix with Kettlebells Kettlebells for Women - Goblet Squat a Type of Front Squat Kettlebells for Women - One Legged Deadlift Kettlebells for Women - Basic Kettlebell Swing Kettlebells for Women - Turkish Get Up Kettlebells for Women - Reverse Lunge Swing Beginner Kettlebell Exercises for Women Weight Loss KettleBell Workout for Women Weight Loss Kettlebell Workout Video Beginners Kettlebell Circuit from Tom Clough Kettlebell Fat Loss Womens Fat Loss Training Killer Weight Loss Kettlebell Home Workout I Lost 100lbs 4 Kettlebell Exercise for Fat Loss and Building Lean Muscle Mass This is just a selection from the 100 lessons.
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.